The deep version of Parenting Guide 01

Phones, Sleep & Sanity

The full book behind the Phone Reset Agreement.

Ebook (PDF + ePub) · Instant access

If bedtime in your house has become a tug-of-war over a glowing rectangle, you're not failing as a parent. You're parenting a teen whose brain is being engineered for compulsion by some of the smartest engineers on Earth.

The free Parenting Guide gives you the one-page version. This is the full one — the troubleshooting, the harder cases, the language for the night it doesn't go the way the guide said it would.

What's inside

Phones, Sleep & Sanity

Why bedtime broke — and the step-by-step deep version of the Reset Agreement, with troubleshooting for the hard cases.

  • Chapter 1

    The four pillars of a workable screen-time reset (no app blockers required)

  • Chapter 2

    Word-for-word contract you can print, sign together, and stick on the fridge tonight

  • Chapter 3

    What to expect — and what to say — in the first seven days of pushback

  • Chapter 4

    Why confiscation backfires, and the one shift that turns enforcer into co-author

This is for you if…

You read the Parenting Guide and wanted more.

You're past the quick-tip stage — you want the depth.

You'd rather have one short book that works than ten long ones that don't.

Quiet guarantee

Thirty days. Read it. If it doesn't earn its keep, ask for a refund.

Questions parents ask

How is this different from the free guide?

The free Parenting Guide is one page, fast to use. The ebook is the full book behind it — about 60–80 pages, with the harder cases, the longer scripts, and the troubleshooting the one-pager can't fit.

What format?

PDF and ePub. Read it on a phone, kindle, tablet, or print.

Should I get this or The Reconnected Teen System?

If only one topic is on fire in your house right now, start here. If everything feels off, the full System is the better value.

The full version. Yours, on the next page.

Ebook (PDF + ePub) · Instant access

Not sure yet? Start with the five free Parenting Guides →